date:Dec 21, 2012
Swedish residents who ate food containing more than 59 grams -- roughly two ounces -- of whole grains per day were 27 percent less likely to become prediabetic compared with residents who ate 30 grams or less, according to the research.
This is of great importance because prediabetes is increasing, lead author Tina Wirstrm, a postdoctoral fellow at the Karolinska University Hospital in Sweden, told Reuters Health.
The American Diabetes Association estimates that one in four Americans older tha