date:Jan 07, 2013
t is eaten during meals.
Discourage the habit of eating and watching television simultaneously. Consider limiting television, which has been linked with childhood and adolescent obesity.
For older children and adolescents concerned about their weight, teach them that physical activity (rather than dieting) is the best route for weight loss.
Teens: Keep the Benefits in Mind
Help teens stay healthy by explaining the benefits of eating well. Use motivating examples, like improved performance in