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Study finds that eating fruits and vegetables improves optimism
date:Jan 23, 2013
ool of Public Health might be the first to directly address the connection between antioxidant-rich foods and optimism, it is only one of many to address the overall psychological benefits of consuming natural produce.

A series of studies co-authored by professor Sarah Stewart-Brown at the University of Warwick, for instance, showed that individuals who consumed the most fruits and vegetables were least likely to suffer from depression, anxiety, and other mental issues. They also tended to be m

12/24 18:46