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Study finds that eating fruits and vegetables improves optimism
date:Jan 23, 2013
ore satisfied with their lives.

In every study we looked at, there was a correlation in fruit and vegetable consumption and mental health, said Stewart-Brown. What's more, every additional portion increased the level of well-being. The happiest people in the studies, she added, were those that consumed eight servings of fruits and vegetables per day.

12/24 16:49