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Berries can reduce risk of a heart attack
date:Jan 25, 2013
s University of East Anglia to conduct a prospective study among 93,600 women ages 25-42 registered with the Nurses' Health Study II. The women completed questionnaires about their diet every four years for 18 years.

A separate study also found that women who eat plenty of blueberries and strawberries experience slower mental decline with age than women who consume fewer of the flavonoid-rich fruits. That study was published last year in the Annals of Neurology.

12/23 20:25