date:Jan 31, 2013
eport the number of servings eaten of fruit (excluding fruit juice and dried fruit), vegetables (excluding juices), and several categories of unhealthy foods like cookies, potato chips and muffins.
Results showed a strong day-to-day relationship between more positive mood and higher fruit and vegetable consumption, but not other foods. Additional analyses found eating fruits and vegetables predicted improvements in positive mood the next day, suggesting healthy foods may improve mood. The findi