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Healthy oil – How to find one
date:Feb 19, 2013
e. At the minimum, we have control on the amount of cooking oil that we use in our kitchen, but what control do we have when we go for eating food outside?

So, as customers, we have to decide the healthier options among the available variety of cooking oils and seek the counsel of experts in the field. We also need to remember that moderation is the best way to preserve ones health when it comes to the use of cooking oil.

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