date:Feb 20, 2013
According to the figures, some 20 million Americans either suffer themselves from Alzheimer's disease or some other form of dementia, or have a family member who does. And as the current generation of baby boomers ages into its senior years, this figure is only expected to increase dramatically. But there are a number of dietary interventions you can begin taking right now to help minimize your risk of developing this horrid condition. Here are five powerful foods to help optimize your brain hea