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Help prevent dementia and Alzheimer's with these five foods
date:Feb 20, 2013
ith nutrients needed by the brain, including bioavailable vitamin A, lauric acid, lecithin, vitamin K, selenium, saturated fats, conjugated linoleic acid, vitamin D, and antioxidants. If you can find it, be sure to incorporate raw, grass-fed butter into your diet if you are serious about Alzheimer's prevention

4) Walnuts. Though not as nutritionally-dense as raw butter and pastured eggs, walnuts are also reasonably high in omega-3 fatty acids, as well as other nutrients that have been shown to

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