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Not all fats are equal
date:Feb 21, 2013
ecessarily completely wrong, he says. What happened is that in the 1960s all polyunsaturated fats were considered the same. They were grouped together under one mechanism of being able to lower blood-cholesterol levels. Then, over the ensuing decades, it became clear as science progressed that there were multiple types of polyunsaturated fats, and these compounds potentially have distinct biochemical and health effects.

There has been some evidence to suggest that omega-6 fatty acids, for examp

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