date:Feb 21, 2013
tion to your diet. For those who are dieting, broccoli can be a perfect addition to their diet plans. This is rich in fiber which prevents digestive problems and constipation, curbs overeating and maintains a lower and healthier level of blood sugar.
Understanding the possible health risks of broccoli
Broccoli; however, also comes with components that are harmful to the body so everyone is still advised to watch their intake of it. For those who are taking blood thinning medications, the exces