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Mediterranean diet good for the heart
date:Feb 26, 2013
he Mediterranean diet-with-nuts group.

When the researchers looked separately at stroke, heart attack and death, only the link between the Mediterranean diet and stroke was statistically significant. The researchers found a link between the diets and heart protection, but it did not prove cause and effect, they said.

So why does the Mediterranean diet seem to boost heart health? Martinez-Gonzalez said it's probably the combination of good-quality fats -- both monounsaturated like olive oil and

12/24 08:09