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Benefits of lettuce for digestion
date:Mar 05, 2013
of lettuce on health and digestion may still depend on the amount of lettuce eaten. It's important that portion control is practiced by individuals since too much can cause digestion problems rather than prevent it.

Ways to serve lettuce

Although lettuce is most often served as a salad together with different dips, the leaves can actually be eaten alone. They are actually a great snack substitute since they offer that distinctive crunch people feel when they bite into something delicious. Of

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