date:Mar 11, 2013
help you naturally achieve your weight loss goals while simultaneously boosting energy levels. It is a win-win situation for those who are overweight or obese, and few foods besides coconut oil provide this dual benefit.
2) Saturated fat for healthy brain function. As it turns out, these same saturated fats are also necessary for proper brain function. Contrary to popular belief, saturated fats from coconut and other sources are not unhealthy, but are in fact needed by the body to prevent and t