date:Mar 14, 2013
od reputations where vitamin C is concerned. Kiwifruit, for example, outperforms all citrus, when it comes to Vitamin C.
Vitamin C consumption has long been heralded as helping to keep illness at bay and even small quantities are known to prevent onset of scurvy. Optimal consumption though, is considered to be even more beneficial and is thought to help deter certain cancers and heart issues.
The good news is that, as far as the body is concerned, you can't get enough of the stuff!
To my