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Study finds that beetroot juice can lower blood pressure
date:Mar 19, 2013
spinach, lettuce, radishes, and beetroots have been shown to prevent cancer, improve cardiovascular health, and reduce the risk of gastric ulcers.

Moreover, a 2009 study by researchers at the University of Exeter in the United Kingdom found that adult volunteers who drank 500 milliliters of beetroot juice a day could exercise 16 percent longer than those who drank a nitrate-free fruit drink. Lead researcher Stephen Bailey provided some insight into why nitrates are beneficial for us when found

12/24 11:31