date:Mar 20, 2013
ch in quercetin. As a matter of fact, they can act much like how an antihistamine does which makes them very effective when incorporated in an anti-spring allergy diet.
There are plenty of food solutions around to compound the nasty effects of spring allergies. The best part is these are all natural solutions and they can be enjoyed as food as well. Individuals who are prone to suffering from spring allergies should ensure that their diet is packed with these eight kinds of food to better prote