date:Mar 25, 2013
it is a rare beast in the world of flavors, i.e., a flavor that tastes indulgent but with surprising health properties.
In fact, researchers at Ball State University recently discovered cinnamon may help reduce blood glucose levels after eating. According to the Journal of the Academy of Nutrition and Dietetics, the addition of 6g of cinnamon to hot cereal in test subjects reduced blood glucose concentrations by more than 20% over a two-hour period after eating. The ability of cinnamon to flatt