date:Mar 27, 2013
lycerides) were all given a weight maintenance, heart-healthy diet with a daily smoothie containing one of five study oils. This process was repeated for the remaining four oils.
Results showed that those who consumed canola or high-oleic canola oils on a daily basis for four weeks lowered their belly fat by 1.6%. Abdominal fat was unchanged by the other three oils, which included a flax/safflower oil blend, corn/safflower oil blend, and high-oleic canola oil enriched with an algal source of th