date:Apr 22, 2013
the Caribbean islands, South America, and Mexico. It has been clinically proven to lower high BP. You can dowse the flame out of your mouth from cayenne with a Jamaica iced tea and double the benefits.
Dried hibiscus flower petals are used to make the tea. Some health food stores may have them. Stores specializing in Hispanic foods most likely will. Or you can order them online.
To prepare: Simply cover the bottom of a large pan thickly with the petals, then pour hot (not boiling) water over t