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Nine foods that can lower blood pressure
date:Apr 22, 2013
hem. Cover and let it steep for a half hour. Strain while pouring into a glass container then refrigerate and use when desired.

(3) A Louisville medical center study found that snacking on raisins three times daily could reduce BP among those in a prehypertension group. Amazingly, they even used processed food snacks containing raisins.

(4) The American Heart Association has discovered through research that eating three kiwis a day reduces BP.

(5) The American Chemical Society claims purple r

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