date:Apr 23, 2013
le for stroke, but diet changes such as adding more fiber are relatively easy, said Sherzai, who was not involved in the study.
The report did not look at the effects of different types of fiber on people of specific ages, so it is possible some may glean more benefit from eating extra fiber than others, he added.
The findings do not prove fiber directly prevents strokes. Researchers also do not know why fiber would be linked to a lower risk, although they have some ideas.
There could be all