date:Apr 24, 2013
Research has long established the anti-inflammatory benefits of tart cherries, often linked to the fruit's powerful red compounds called anthocyanins. According to new studies presented at the prestigious Experimental Biology annual conference in Boston, tart cherries could also have surprising new benefits helping support strong bones and reducing stroke-related complications.
The studies found:
Reduced Risk of Bone Loss: In a first-of-its-kind study at Oklahoma State University, researche