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Eggs may increase good cholesterol provide satiating effect
date:Apr 25, 2013
e, or a high-carbohydrate breakfast for six weeks as part of their typical diet. The subjects who ate either whole eggs or egg substitute did not experience any negative impact in total cholesterol, blood pressure, body weight, or endothelial function. The researchers concluded that whole eggs can be a part of a heart healthy diet, even in those with existing coronary heart disease.

In another study, researchers from the University of Connecticut suggested that daily whole egg consumption may h

12/25 02:59