date:Apr 28, 2013
, 0.83,0.73, 0.69, 0.61, and 0.57, respectively, meaning that those in thehighest intake were up to 43 percent less likely to develop type 2 diabetes, compared with those with thelowest intake.
The risk reduction was more significant among nonsmokers and those who were able to maintain theirweight within five pounds with higher intake of whole grains, compared with smokers and those whogained more body weight.
The researchers concluded This large, prospective study found an inverse dose-respon