date:May 04, 2012
ur Asthma Triggers and Avoid Them:Air pollution, dust mites, mold, secondhand smoke and even cockroaches can trigger asthma attacks. Learn your triggers and avoid them in your home and neighborhood.
Create an Asthma Action Plan:You can help avoid the emergency room by managing your asthma daily. With a doctor's help, you can create an asthma action plan to help you effectively manage your asthma and reduce exposure to triggers.
Get Active:Even if you have asthma, by taking the appropriate medi