date:Jun 12, 2012
amin C group. Perceived fatigue was also reduced.
[Perceived exertion] is typically correlated to heart rate and blood lactate concentrations and is considered a gauge for muscular effort, fatigue, and muscle aches,explained Johnston and her co-workers.
The RPE during the 60-min walk was decreased 10% in the VC group and increased 1% in the CON group at week 4 compared with baseline. Because heart rate is a contributing factor to perceived effort, the significant decrease in the exercising hea