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Study proves that the Paleo diet can improve health
date:May 09, 2013
two different people. A person's metabolism is genetically unique to that person - much like a fingerprint. It is this individuality that must be recognized if people are to have any sort of luck on a new diet, or specific style of eating.

Metabolic typing and the Paleo diet

Metabolic typing is a method that accurately taps into understanding a person's particular metabolic function. In simpler terms, it is a way of finding out one's own requirements for nutrition, mostly regarding carbohydra

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