date:May 10, 2013
There are some protein-rich foods that do not give off too much gas like grass fed lean beef, white meat like chicken and turkey, hard cheese, peanut butter, fish, and eggs. These foods are not only stomach-friendly. They are also good for people who are on a diet.
2. Vegetables with low carbohydrates
The main culprit as to why people suffer from stomach gas problems is carbohydrates. This is why it is important to eat low carbohydrate foods like low carbohydrate vegetables since you cannot c