date:Aug 05, 2013
e it tastes sweet when cooked and one will feel quite full after eating an ear of it. It is also rich in antioxidants, vitamins, minerals, and dietary fiber.
Sweet potato
Another vegetable that tastes sweet when cooked is the sweet potato. Sweet potatoes can be chopped up and then fried to make sweet potato fries. Sweet potatoes will not only satisfy sugar cravings, but also supply the body with vitamin C, vitamin D, vitamin B6, and iron. The nutrients in sweet potatoes can help prevent heart