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Avocados - Superfood for your health
date:Aug 13, 2013
dvantages of eating avocados for cardiovascular conditions, management of weight, diabetes mellitus, and its capability to improve the absorption of nutrients by the body. In one of its clinical researches, it was found that consuming half of an avocado fruit along with lean hamburger considerably impeded production of a compound in the body that causes inflammation as opposed to eating only a lean burger without the fruit.

Check the benefits of avocado:

Limit carbohydrate intake

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12/25 20:59