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Six ways turmeric heals your overburdened body
date:Aug 13, 2013
turmeric's curcumin.

As an ingredient of curry, turmeric is traditionally mixed with a healthy fat and heated. That's a hint for what needs to be done in general with turmeric powder, certainly the least expensive way of benefiting from turmeric's curcumin.

Optimizing turmeric/curcumin absorption

Here's a convenient method of making Golden Milk: Take a quarter cup of high quality, certified or organic turmeric powder mixed in a half cup of pure water and simmer for a few minutes on medium he

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