date:Feb 10, 2014
s regularly. Other good mixes for these shakes include pears, bananas, mangos, pineapples and spring water. Top it off with organic lemon or lime juice! Almond milk and rice milk are always smart alternatives to using dairy. You can juice vegetables also and add the juice to smoothies; plus, you can always save the vegetable pulp and use it in a casserole, serve it on top of basmati rice or quinoa, use it as toppings for salads or even as compost in your garden. Also, drink plenty of organic car