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‘Smart use’ of low calorie sweeteners recommended
date:Jul 13, 2012
thy body weight, and thereby lower your risk of heart disease and diabetes.
Non-nutritive sweeteners covered in the statement include acesulfame potassium, aspartame, neotame, saccharin, stevia and sucralose.
The A.H.A. recommends most women eat no more than 100 calories per day and men no more than 150 calories per day of added sugars. The recommendation is based on research that showed diets high in added sugars contribute to obesity and cardiovascular heart disease.
Beyond calories, and focus

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