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Almonds may have 20% fewer calories than previously thought
date:Jul 13, 2012
e of seven calories per gram of alcohol.

However, the researchers suggest that this system may not work for measuring how much energy people actually get from almonds and a growing body of evidence suggests that nuts in general are a food group in which the Atwater factors may be poorly predictive of energy content.

Our data show that the digestibility of probably fat, and probably protein and carbohydrate as well, is lower than what Atwater and his colleagues found in the late 1800s and earl

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