date:Apr 09, 2014
more beans, lentils, peas and chickpeas on a global level is that not only are they a good source of protein but are also inexpensive. Dr. Sievenpiper said, Pulses already play a role in many traditional cuisines, including Mediterranean and South Asian. As an added bonus, they're inexpensive. Since many pulses are grown in North America, it's also an opportunity to buy and eat locally and support our farmers. Along with other health factors, such as the remainder of your diet and your exercise