date:Apr 09, 2014
f the herb, the digestive tract is cleaned out.
Maintain youthful looking skin
Cumin contains ample amounts of both vitamin E and vitamin C. These vitamins play a crucial role in the formation of healthy skin. The essential oils in cumin also help keep microbial and fungal infections at bay.
Helps insomnia
For those people who suffer from insomnia, eating a teaspoon of cumin powder with a mashed banana before bedtime could help them sleep better.
Though the most health benefits are reaped b