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Tight chia supply? Not us, says Australia’s Chia Co.
date:Jul 19, 2012
also extends the release of energy, making it an ideal sports nutrition product.

Omega-3

Much of the attention towards chia has focused on the omega-3 content - The Chia Company guarantees 20% Omega-3 content in all of its chia. Chia is also high in omega-6, fiber and protein, and rich in antioxidants.

A recent study by scientists from the Appalachian State University and the University of North Carolina found that 25 grams per day of milled chia seed for seven weeks were associated with 138%

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