date:Jul 22, 2014
st have to cure their fear about the oil.
You need a combination of three things if you want to get the benefits of omega-3, explains Martinsen. Firstly, fish oil has to be fresh or it will contain toxic by-products, which is why people dont eat old fish. Rancid fish oil has toxic by-products and you lose the beneficial effects of omega-3 molecules. Freshness is therefore crucial. Like fresh fish, fresh oil has no fishy taste or smell.
Its amazing that millions of people expect oil to taste re