date:Jul 30, 2014
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Nurtures recommended three or six day cleanse programmes serve as a weight loss tool.
The programmes are low calorie, and because they include protein powder for a protein boost, as well as 10 daily portions of fruit and vegetables, they provide a balance of essential nutrients, unlike other low calorie diets.
They can also be used to accompany intermittent fasting diets such as the 5:2, ensuring that weight-loss seekers get their recommended daily amount of fruit, vegetables, vitamins and