date:May 28, 2015
high-protein snack (26 g of protein/6 g of fat per 27 g of carbohydrates), a high-fate snack (4 g of protein/12 g of fat per 32 g of carbohydrates) and no snack.
What the researchers found is high-protein, but not high-fat, delayed eating initiation versus no snack, and both snacks reduced appetite versus no snack with high-protein eliciting greater reductions than high-fay. Only high-fat led to reductions in corticolimbic activation in brain regions controlling food motivation/reward versus n