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The ten best foods for babies
date:May 14, 2012
ables, rice, and seasonings of your choice. Try basil and oregano, suggests dietitian Karin Hosenfeld of North Dallas Nutrition. Or toss in a bay leaf, which works really well with lentils. (Remove the bay leaf before serving.)
Dark green leafy vegetables
Leafy greens boast high amounts of iron and folate. While spinach is perhaps the best known of this group, there are many other varieties, including kale, chard, and collard greens.
Serving idea:Steam and puree a batch of greens, then mix with

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