date:Jun 18, 2015
One of 2015s culinary trends that is expected to kick it up a notch along with ethnic/hot and spicy, barbecue and dairyis fermented flavors. From regional small-batch pickles and whiskey to probiotic-rich foods such as kimchi and miso, fermented foods are appealing to those looking for a digestive aid or a kick of flavor/spice.
New research published in Psychiatry Research is linking fermented foods to a reduction in social anxiety (2015;228(2):203-208).The researchers used a cross-sectional