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Functional fibres may not boost satiety
date:Aug 02, 2012
re were all fermented in the colon, while the resistant starch was not.This was demonstrated by significant increases in breath hydrogen excretion,they explained.

However, Slavin and her colleagues found that there were no differences in the womens hunger ratings or food intake with the fibre-rich bars versus the low-fibre one.

Functional fibres incorporated into chocolate bars at high fibre doses produce greater gastrointestinal symptoms than control, but do not alter satiety, hunger, or food

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