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Why meat may not be so unhealthy after all
date:Oct 12, 2015
sed diets, they also had higher levels of molecules called short-chain fatty acids, which gut bacteria produce and which are beneficial for health.

But diets that also included meat such as the Mediterranean diet didn't necessarily spell disaster for gut health. People in the study who closely followed the Mediterranean diet (and ate very little meat) had higher levels of short-chain fatty acids than those who followed it less closely. [5 Ways Gut Bacteria Affect Your Health]

Western omnivo

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