date:Oct 12, 2015
re diets are not necessarily detrimental when a certain consumption level of vegetable foods is included, the authors wrote in the conclusion of their study, published today (Sept. 28) in the journal Gut.
Indeed, the evidence shows that if people do not eat too much meat, and they increase the amounts of fruits, vegetables and legumes in their diet, they are more likely to have a healthy community of gut bacteria, said Danilo Ercolini, an associate professor of microbiology at the University of