date:Aug 08, 2012
es containing oxalate is an area of controversy.About 80% of kidney stones formed by adults are calcium-oxalate stones, yet whether restriction of dietary oxalate helps prevent the formation of stones in individuals who are at high risk is an area of research that remains divisive.
Dietary intake
Milner advised that people at risk for kidney stones should cut back on foods that contain high concentrations of oxalates including spinach, chocolate, rhubarb and nuts.
They should ease up on salt