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Fiber-rich diet may reduce lung disease
date:Jan 27, 2016
ve been identified. Increasing fiber intake may be a practical and effective way for people to have an impact on their risk of lung disease.
Researchers reviewed records of 1,921 adults, ages 40 to 79, who participated in NHANES during 2009-2010. Administered by the Centers for Disease Control and Prevention, NHANES is unique in that it combines interviews with physical examinations.
Fiber consumption was calculated based on the amount of fruits, vegetables, legumes and whole grains participants

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