date:May 15, 2012
throcyte membrane fluidity] after 4 months of vitamin E supplementation at the 200 and 300 mg/d dosages, presumably because vitamin E resides primarily in cell membranes where it protects polyunsaturated fatty acids from oxidative damage.
Source: Nutrition Research
Published online ahead of print, doi: 10.1016/j.nutres.2012.03.012
Vitamin E supplementation protects erythrocyte membranes from oxidative stress in healthy Chinese middle-aged and elderly people
Authors: Y. Sun, A. Ma, Y. Li, X. Ha