date:May 18, 2016
e health benefits of grapes, which are extremely rich in vitamins A, C and B6. They are also a good source of important minerals like potassium, phosphorus, magnesium, calcium, iron and selenium.
Peaches are low in calories with no saturated fats. They are a good source of antioxidants and vitamin C and are also rich in vital minerals such as potassium fluoride and iron.
Strawberries are an excellent source of vitamin C, potassium, fibre and antioxidants.
A cup of strawberries a day will aid